Had an interesting Yoga class this week. Quite honestly I really like the fitness aspect of yoga, what with all the stretching, balance, and toning, etc.. but the whole spiritual/meditative side? It has its challenges. I am, however, trying to be open.
What I learned this week:
- though guided meditation (Ok even that word makes me smirk) I was able to find my 'wisdom'. No more worries. I don't know anymore right NOW, but when I need it, the '
wisdom' will kick in -
Sure it will. - Kids aren't bad or have colic... they're just
busy. Sure they are.- There is no '
pain' in child birth. That word is very negative... it is really just
intense sensations.
Riiiiiiight. I think the last one put me over the edge. Seriously, who is she trying to kid? Oh well, I can now touch my hands flat on the ground without bending my knees. :-)